Personal and professional, physiotherapist-led classes and treatments for both you and your baby
This Harvest class will begin at a low level and will be advanced/modified within the class depending on your fitness level and ability. We may stop the exercise session because of signs of fatigue or excessive strain. It is important for you to realise that you may stop when you wish because of feelings of fatigue or any other discomfort.
There exists the possibility of certain dangers when exercising; abnormal blood pressure, fainting, irregular, fast or slow heart rhythm, and in rare instances, heart attack, stroke or death. Whilst every care will be taken, it is impossible to predict the body’s exact response to exercise. Every effort will be made to minimise these risks by evaluation of the preliminary information you provide in this form and by observations during exercise.
I understand that the Harvest Exercise Classes are specifically designed by the class instructor and will take into account details given in my health questionnaire. Therefore, this exercise should only be undertaken in a class setting, or when I have been given specific instructions to exercise on my own.
I have had my 6-week post-natal examination by my GP and have been cleared for exercise.
Please note that this is a Free Promotional Event. For publicity purposes, LiveWell Waterford and other Waterford Harvest Festival media partners, including local newspapers, may wish to take photos/videos during the scheduled events of the Harvest 'LiveWell' Day. This includes in the class setting. These photos/videos will be used for media purposes by LiveWell Waterford & Waterford Harvest Festival and on the LiveWell Website, publications and/or social media associated with LiveWell Waterford and/or the promotion of future Harvest Festival Events.
THIS INFORMATION IS PROTECTED BY THE DATA PROTECTION ACT 1984.
Live Well Waterford is a registered business based at Unit 21, Ballinakill Shopping Centre, Waterford.
M: 051 821393